Any good tips to promote healthy hair?

My hair is damaged(from bleaching it,its so fried and dry!)


anything i can do to make it healthier so it can grow longer?Any good tips to promote healthy hair?
I switched to the John Freda (brilliant brunet). My hair grows like crazy. Its grown a bet half inch if not an inch in 4 months. My hair shines and has so much body now.Any good tips to promote healthy hair?
dove shampoo and conditionar.Works the best for dry hair


i ues V08 beause i straighten my hair.I plan to switch to dove because my sister uses it and she could model for dove