How do you get shiny/silky/healthy hair?

Please? My hair goes through phases of becoming very dry and dull. Then becomes shiny and soft. Its odd. Are there any ways to get it like this all the time? Other than eating healthy foods. I just started this. Thank you :)How do you get shiny/silky/healthy hair?
This is what I do...





You need to get a trim once every 3 months (health)


Use a deep conditioner once a week (keeps it moisturized and silky soft)


Rinse out your hair with COLD water after shampoo/conditioner (helps with shine)How do you get shiny/silky/healthy hair?
well what i do is when you wash your hair use a clarifying shampoo first(to get rid of any extra oils) then uses a moisturizing shampoo or any type you would like, last use a really good deep conditioner! Then once you brush your hair out(while its still wet) rub in some leave in conditioner and a bit of silk serum (available at any hair product store) and once it is dry and styled just mist it over with some shine spray and your done!!!!! And wash your hair at the most every two days! Good luck!
i hear natural nectar of ';man juice'; is great for a girls hair and skin.