What are some ways to prevent spit ends & have healthy hair?

okay so i straiten and curl my hair a lot... almost on a daily basis, and i constantly have to trip it to get rid of the spit ends and make it healthy again. what are some ways to prevent spit ends and have healthy hair?What are some ways to prevent spit ends %26amp; have healthy hair?
Trim your hair every 4-6 weeks. Use lukewarm to cool water to shampoo your hair. Do not shampoo daily. Do not straighten your hair daily. Use heat protectant when you straighten. Do a protein treatment monthly. Use a clarifying shampoo monthly to remove any product build up.What are some ways to prevent spit ends %26amp; have healthy hair?
you'll have to cut the split ends off =\





stop using shampoos with sls/als in them: deep condition your hair [you can make your own great ones @ home]: %26amp; keep it moisturized with olive %26amp; coconut oils!





http://www.healthrecipes.com/hair_styles鈥?/a>


http://www.care2.com/greenliving/olive-o鈥?/a>


http://www.hairlossbuddy.com/20/sodium-l鈥?/a>
I use to have the same problem, split ends EVERYWHERE! I also straighten my hair everyday, but before I do, I spray some tresemme heat protectant spray in it and it had definitely helped my hair! I am happy to say that I have hardly any split ends now! I also tease my hair too! :]
always cut the ends every three weeks and youre hair will grow long and pretty