Wednesday, February 24, 2010

What are the best was to promote healthy hair growth?

ive been trying to grow my hair for so long


ive stop putting heat on it..and everything.


but nothing works.


and i cut my split ends.


andy one have any advice on what products and what i should do to start seeing results?





THANKS!What are the best was to promote healthy hair growth?
The human hair grows faster during summer time than winter time. It is a good idea to stop putting heat on it. A hairdresser told me once not to wash hair more than twice a week. My hair grows very fast, but I also take a multivitamin and calcium, daily. Beauty comes from the inside and not so much what you put on on the outside.What are the best was to promote healthy hair growth?
eat more protein


hair is made of protein


don't worry winter is here it means faster hair growth
Steps for successful hair growth





- Comb out all the tangles if any before you wash your hair


-after washing use a wide tooth comb if you must comb it and deep condition it.


-don't use bristle brushes


- Eat plenty of protein (found in lean meats such as fish and poultry, milk, peanut butter, and yogurt, and jello etc.


-Drink plenty of water (8-10 glasses daily


- cut back on pop *soda* ( I say maybe have one twice a year...painful huh?


- massage scalp daily for 2-5 min. by doing that you are stimulating you scalp which helps speed growth rate up


- exercise daily for 15-20 or even 30 would be great. This also help speed growth rate. (dance run walk)


-don't put too many chemicals in your hair. Use the same condition and shampoo every time. Hair often gets damaged when your hair cant adapt to the product.


-don't use metal hair accessories that can damage or break off your hair


-don't wear rubber bands in your hair


- Don't wash your hair everyday...its very bad for you. If your the type of person who washes their hair everyday....please just wash it every OTHER day.


-Take pictures monthly of your hair. Many cant tell whether or not their hair is growing because they see it everyday and it just seems the same length.


-No excessive heat


- Stay stress free
use infusim 23..it is loaded with 23 vitamins..it comes in shamoo.conditioner and leave in treatment..i only use the leave in treatment..but its the best..it really helps..go to walmart and buy it there!!
Olive oil from the grocery department. You can buy the cheapest brand. Be consistent. Trust me it works. I tell everyone. Line your scalp like you would with grease.
I take flax or hemp seed oil everyday. They contain Omega-3 and Omega-6 essential fatty acids. It improves hair growth as well as boosts the immune system, reduces blood clots, make your skin soft, help you loose weight and increases energy. I also apply a few drops of rose hip oil on my hair and my face. It is also rich in many essential fatty acid. It soothes the dry hair and gives your skin a natural glow.

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