Is it really healthy to take prenatal vitamins for your hair and nails when you're not pregnant? Are their any other suggestions that work better for healthy hair and nails?Prenatal vitamins for healthy hair and nails?
It's fine to take prenatal vitamins if you want, they are actually very similar to regular multivitamins, so you could try those instead. You can also try biotin supplements. As well, make sure that you use a hand lotion regularly. The healthier and more moisturized your cuticles are, the healthier your nail growth will be.Prenatal vitamins for healthy hair and nails?
I think it's fine to take...they also help your hair to grow faster. I would take Biotin supplements and Omega3 for healthy hair as well.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment