What are really good foods to eat for healthy hair?

the source of having strong and healthy hair is from protein. that's how it grows so if you eat protein foods like nuts, eggs,fish,chicken it will help your hair grow healthy and so will a good multiviatim.What are really good foods to eat for healthy hair?
i think the lady above me meant fish oil...that's good also greens..like spinach, peas..etcWhat are really good foods to eat for healthy hair?
i think Vitamin E helps your hair. or maybe E is for your skin
Tomatoes are really good for your hair.
I think she meant fish oil... Foods with healthy fats (salmon, nuts, seeds, olive oil, etc.) are good, as are foods that are high in nutrients. Go for plant-based foods in their original state, and get all colors in your diet.
Jello/Gelatin products will help your hair grow faster
A fist oil pill!