How can I get Shiny Hair,Healthy nails,glowing skin and healthy hair?

My hair is damaged at the sides and i dont know how to fix it


My hair is growing though and at school [10th grade] i have to swim everyday for p.e until next friday which is the last day and ofcourse my hair got ruined for the month of swimming and not having time to dry


and by healthy nail i mean by getting them a little long and nice lookingHow can I get Shiny Hair,Healthy nails,glowing skin and healthy hair?
If you are willing to wait until new hair and nails grow from the roots, then if you make sure you get all your vitamins including the vitamins for healthy hair and nails, then it will help the new hair and nails grow in healthy and shiny and strong.





Meanwhile, if you have the kind of hair which is easily damaged, find shampoos which strip the chlorine and other chemicals from your hair, and use a good conditioner. That might help while the new hair is growing in, and to keep the new hair from getting damaged. You can ask at a salon, if you like.


To help your nails keep from breaking or bending while the new ones are growing in, you can use ';Hard as Nails'; which is a nail polish made to help keep your nails from getting soft or breaking. I don't think there are colors, but you can use the clear polish as a base coat if you want.. or just have clear polish.





I started using vitamins from the GNC health stores. They have special ones for women, for hair, for nails etc. They are expensive as **** but for the first time I have nails that don't bend or get brittle and break. And I'm kind of old. I imagine they would help a young person a lot more.





Good luck.How can I get Shiny Hair,Healthy nails,glowing skin and healthy hair?
shiny hair can come naturally if you use the right products/shampoo.


blowdrying it helps, and u can try using hair products especially for making it shiny. To make your hair healthy, wash it everyday and get a trim. Im not too sure about nails, but if you dont bite them or pick at them and just try not to pay a lot of attention to them, within 2 weeks you should see a difference.
Calcium.


do you straighten or curl your hair? (w/ heat)


if you do, you should try buying heat protection before you burn in..like a substancee.


%26amp; the purple V05 haha, i forgot what the name is, but the bottle is purple %26amp; i think it has a purle flower on it. that helps damaged hair if you use it daily.


HOPE IT HEPLS!
You are not clear on what damaged is. After swimming it is a must that you at least rinse your hair thoroughly to remove the chlorine. Wet hair is fine. Nails are usually based on your genetic make-up.
Drink water every day, eat your fruits and veggies, dont smoke and take either a GNC Dietary supplement or a biotin pill (available in most drug stores).
Use lime juice for nails and shiny hair.


And for rest try this website


www.thebeautyonline.com
Well i use vitiams and drink vitiam water and stay healthy stay away from junk food!
poop

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What kind of product do you know for very shinny and healthy hair?

Hot Six oil every other dayWhat kind of product do you know for very shinny and healthy hair?
placenta and eggs they add lots of shine What kind of product do you know for very shinny and healthy hair?
pantene ice( i think thats what it is called)
vine pro or somthing but I use alveda prducts but got to the drugstore ull see..





please help me..





http://answers.yahoo.com/question/index?鈥?/a>

How do you get healthy hair?

Okay, so technically you can't really have ';healthy hair'; but how can you at least get hair that appears healthy? For example celebrities have that gorgeous hair: glossy, silky, and virtually split-end-free. How can one achieve that kind of hair? I have medium thick, long, slightly wavy, dark brown hair. It's also highlighted honey-blonde and becomes greasy if I don't wash it, so I blow dry and straighten my hair basically everyday because I can't stand it's natural look, [[which I think looks worse than when it's straightened]] and because I simply don't have the time for it to air dry or anything. Can anyone please help me with this problem hair? I'd love to have hair like Vanessa Anne Hudgens, Miley Cyrus, or Rachel Bilson.How do you get healthy hair?
Go easy on the heat tools, it fries your hair. Use a deep conditioning treatment at least once a week on your ends. It will be tough at first, but if you shampoo only every other day it will get better and easier to airdry or style your hair without the heat tools. That made the biggest difference in growing my hair out long and healthy.How do you get healthy hair?
you wash it
condition it.... and shampoo every other time. also trim your deads and splits every 4-6 weeks
Use head and shoulders it works for me
Stop highlighting, wash regularly, deep condition, eat healthfully, lots of exercise!!! Get it professionally straightened so you can stop blow drying so much! And don't forget to trim regularly.
Heat styling and blow drying can make hair more dry. Use a super absorbent hair towel (ex. Aquis or The Body Shop) to minimize time needed to blow dry.





Use a deep conditioner as needed. Joico K-Pak conditioner is excellent. You can use it every day or as a hair mask. Joico also makes K-Pak shampoo which is good for dry hair.





Use a wide toothed comb after shampooing to remove tangles and start from the bottom working your way up gently. Dry hair can be brittle so treat it gently and do not brush it while it is wet.





Avoid styling products with a high alcohol content (ex. hair spray) and use a heat protection product before blow drying or styling.





Kiehl's Silk Groom or jojoba oil are good. They can add a little texture while conditioning your hair.
Try using a ';treatment'; once a week. Make sure to buy one your hairdresser recommends.
use mayoneise
be natural





no blowdries , hair dyes or hair straighteneres





get a trim every 2-3mos at least or less i think
Don't blow dry or iron it...





Condition, condition, condition.





That's it :D
celebrity hair appears that wayy..they use straighteners and stuff but you can talkk to your hair salon what shampoo is best for your hair
Ok well first off, they spend lots of money achieving those styles. If you ever see candid photo's they don't really look like that. Second, everyone's hair becomes greasy if they don't wash it. If you want beautiful full perfect hair, I suggest you get up at the crack of dawn every morning and go see a hair stylist.
All I know is my hair looks much better since I've started taking fish oil and flaxseed oil. My skin looks better too, but that's besides the point. Anyway, I take the recommended amount on the bottle and I get complements all the time. You should try it.





Also, I think straightening your hair everyday might be bad for it but that's just a guess.

I need a good healthy hair tip?

I dyed my hair and now im getting it taken out. My hair dresser says she might have to strip it then dye my hair blonde which is my natural color or she'll do like this hair cap thing so I need some good healthy hair ideas because my hair is already not healthy and after that its not gunna get much better. Thank you!I need a good healthy hair tip?
When you eat healthy your hair will be healthier. And if you take vitamins that will help too. I've gotten a perm and i've died my hair before too so my hair wasn't all that healthy. i've noticed that when i ate healthier and take vitamins it got a lot better.


Good luck!I need a good healthy hair tip?
when i dyed my hair and wanted to take it out i use coconut oil or i used baking soda wash thats what my mother does to my hair put hair cream it natural stuff that how i got my hair to be healthy without even perming it i hope i helped =]]

How can I get healthy hair?

My hair is starting to feel dry because it's naturally wavy and I've started straightening it quite often. How can I restore its health? Thanks XHow can I get healthy hair?
Make sure you're using a pre-styling heat protective spray before you use the straighteners.





Limit the use of the straighteners.





Use a protein treatment about once a fortnight to help strengthen hair and prevent breakage and splitting.





Use a deep conditioning treatment once a week to repair the heat damage and soften the hair.





Regular trims to cut the dead ends will keep it healthy.





Don't wash your hair too often and use shampoos and conditioners rich in protein, keratin or amino acids to repair your hair shafts. Use a leave in conditioner or spray on conditioner in between washes to maintain the softness. Also make sure you use some type of UV protection (whether in the conditioner or hair product) to protect against the sun damage.





You can increase the calcium, iron and protein in your diet and take multivitamins to keep hair healthy.





I suggest you limit the use of hair appliances and start on the deep conditioning and protein treatments before your hair is fully damaged. It's easier to reverse the damage now in the early stages rather than later.





Good luck.How can I get healthy hair?
it maybe the strighteners that are harming it and drying it out.they are not good for your hair so try to stop using them .


go to your hairdresser and ask if they can straighten your hair professionally,if you do want it stright,then its done the once and you wont have to keep damaging it every day.


how dry is your hair at the monent(is it falling out or breaking off or extra tangly?how thick is it?)


also use a good conditioner after every wash and maybe a leave in conditioner.
Once you have split ends the only way to get rid of them is a trim.





Once you have healthy hair, when you flat iron it make sure you use a thermal protector, moisturizing shampoo and condition, and leave in conditioner. Use a weekly hair conditioning mask for amazing hair.





Never brush your hair when its wet.









Stop straightening so often..It's fine to leave your hair straightened 2 days...Don't use any Chemicals, and use a heat protector when you straighten your hair...Go in for a Deep Conditioner, and if you wash your hair everyday, Stop...It washes out the natural oils, making your hair dry(and Frizzy.).
massage your hair with oil atleast once in a week.


eat well and sleep well.


Stress also a cause for hair fall. so, be relax.


The below link may useful for you.



vitamins!

What is the healthiest way to get long,strong,and healthy hair? I'm black with short hair.?

Stop being silly, blacks come in every skin tone under the sun.





To grow your hair long you have to keep your hair from breaking off because this will help you retain length. You have to stop doing things that damage your hair, such as using a lot of heat. I don't know if you're natural or relaxed and that matters as far as how you would take care of your hair. Your question is too general to answer because I don't know the condition of your hair, the products you use, or your hair regimine, or type.





http://www.longhaircareforum.com will give you lots of advice and tips.What is the healthiest way to get long,strong,and healthy hair? I'm black with short hair.?
I'm taking a suppliment called Biotin. It's great, you can get it everywhere, like CVS, Target, GNC.


I also take a suppliment at GNC called Ultra Nourish Hair. When I was doing research on it, plenty of women, all types agreed that it worked wonders! I've been taking it for about a month and a half and my hair is stronger, healthier, and deffinantly growing faster than it ever was. People complain that the pills are huge, but they're not that big and are easy to swallow. I take 2 Biotin and Ultra Nourish Hair every morning, and a Biotin before I go to bed. My hair is it's healthiest it probably has ever been. Eating healthy foods, and Vitiman E help as well.What is the healthiest way to get long,strong,and healthy hair? I'm black with short hair.?
I am white but i have two girls that are half black and i understand where you are coming from.start with washing your hair only three times a week.I use a paul mitchell shampoo and conditioner called super skinny, the days you do not shampoo just condition.Also they have a deep conditioning treatment too,use that only once a week.For styling i would suggest a type of grease,called miracle grow.you can buy these cheap at a drug store
You're not black, not your avatar, anyway.

What can i do for Super healthy hair?

I really want my hair to be extremely healthy. As of now I use Mastey (sulfate free shampoo) and tresseme conditioner (smooth and sleek), dont blow dry or straighten my hair, comb it with a wide toothed comb when wet, spray it with leave in conditioner, and take biotin. What else can i do?? Also, is sleeping with wet hair very bad? because often I have to unless i want to stay up very late. and is blowdrying on cool damaging at all??What can i do for Super healthy hair?
dont shampoo it everyday, do it every other day and dont straight it often, blowdrying is acceptable. ALso if you want your hair to look big as in volumnize then get short layers on top soo when you have your hair down it makes you hair looks heathyWhat can i do for Super healthy hair?
Use a sulfate free shampoo. they are hard to find in the grocery stores. wet head is controversial, so try and dry it best you can. Indian women use henna and other means on hair (neutral henna is non staining)

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